UROSE Mental Health Services
Find your peace.
Hold your boundaries.
Take your power back.
A private support companion from Ms. Jane, your therapist on the move. The same tools she teaches her clients, with you between your sessions, whenever you need them.
Private, members-only login. Open to all of Ms. Jane’s clients.
What this is for
Support for the moments between sessions
Peace and balance
Come back to a steady center when your thoughts are racing or you cannot sleep.
Boundaries that hold
Protect your energy so other people stop running your reactions.
Your power back
Respond instead of react, and choose who and what you carry.
Release what is not yours
Let go of the drama and heaviness that was never yours to hold.
How it works
Three steps back to yourself
Set boundaries for yourself
Boundaries are for you, not the next person. You will practice putting the window up.
Respond with silence
Not every trigger deserves a reaction. You will practice choosing your response.
Change the way you think
Shift your perception, raise your frequency, and meet a better version of yourself.
Inside the companion
Ms. Jane’s own tools
The companion walks you through the practices Ms. Jane teaches, gently, one step at a time. It never dumps a whole exercise on you at once.
The Sensory Check
A step-by-step way to talk yourself down from an anxiety attack, using your own senses to prove you are safe.
The Car
A simple picture for setting boundaries and taking back control when someone triggers you.
The Train
Put down the load that belongs to everyone else, one freight car at a time.
Grief support
A gentle, unhurried space to feel your loss and stay connected to the ones you love.
About Ms. Jane
“Your therapist on the move.”
Jane Kearney, MA, LPC · Georgia · UROSE founder
Jane Kearney is a Licensed Professional Counselor in the State of Georgia and the founder of UROSE Mental Health Services. Her clients know her as Ms. Jane, your therapist on the move.
Her path to counseling was anything but ordinary. From a childhood on the bluffs of the Mississippi River in Memphis, to years of ministry, to fifteen years running a salon she called The Meeting Place where women came to talk through life, Jane has always been the person others open up to. She went on to earn a Bachelor’s in Psychology and a Master’s in Professional Counseling, and has practiced as a counselor since 2016.
In 2021 she founded UROSE Mental Health Services, where she blends her life experience and a holistic approach to help clients become more conscious of themselves, raise their vibrational frequency, and find balance and control of their inner space.
Read between sessions
Her Frequencies
Ms. Jane’s ebook on raising your vibrational frequency and coming home to yourself. A companion to the practices, in her own words, yours to keep. It is a separate purchase from the membership.
The membership
Join UROSE
Choose the plan that fits you. Both include the AI companion and Ms. Jane’s resource library.
- The AI support companion
- Ms. Jane's resource library
- Tools for anxiety, boundaries, and grief
Subscriptions renew automatically. Refunds are available within 14 days of purchase. The ebook “Her Frequencies” is available separately for $13.97.
This companion offers supportive self-help and psychoeducation. It is not therapy, not clinical care, and not a crisis service. If you are in crisis or in danger, call or text 988, or call 911.